July 31, 2014

Chris Pratt’s Guardians of the Galaxy Workout

Chris Pratt’s Guardians of the Galaxy Workout Looking for a new workout that is out of this galaxy? Here is the Guardian’s of the Galaxy star Chris Pratt’s workout which he used to burn off 60 pounds of fat and build muscle from Men’s Fitness. Now, I am
Read More
Running in Healthy

Start Running to Live Longer

Start Running to Live Longer Running is an amazing sport, and one that I feel that no matter what your size you can do and you should do. It improves your health and your attitude. People ask me why I run so much and I tell them it is cheaper than therapy. Now we all know that
Read More

Pumpkin Pie Shakeology

Can't wait for Thanksgiving and need something healthy? Try the Vanilla Shakeology recipe that tastes like you are drinking Pumpkin Pie.
Read More