How many times have you given up on a workout system because it either took to much time out of your day, or you didn’t see results quickly enough, or it was simply too hard? It is probably safe to say that every person at some point has given up on a workout routine for one for more of those reasons listed. It can be difficult to find the time, energy, or motivation to commit to a workout routine on a daily basis. Thankfully there’s hope. Slim in 6 is a workout system that gives you fast results without taking up time you don’t have or giving you exercises that are beyond your ability. It’s a fast, fun, and easy way to get the body you’ve always wanted. In just six weeks you can reshape your body and lose up to 25 pounds! And according to Slim in Six creator Debbie Siebers, all you have to do is push play.
About The Slim in 6 Creator: Debbie Siebers
As with many of the greats Debbie Siebers story starts with a humble beginning. She wasn’t always the personal trainer type who stayed in shape and ate healthy. She, like so many other women, struggled with her weight, diet, and self-image. But she decided to put all of that behind her and started to make different and better lifestyle choices. She put away bad eating habits, started a fitness regime, stayed disciplined, and eventually became the motivational role model she is today.
It’s been about 20 years since she first started off her career as a trainer for Body-By-Jake. During that time she has reached thousands of women and helped them reshape both their bodies and their lives. Debbie has many accomplishments in the fitness world including: infomercials, workout programs, appearances on TV shows such as The Swan or E! Entertainment Television, personal training, and much more. She however, is best known for her workout system Slim in Six.
Debbie partnered with Beach Body to help create this widely popular workout system that has grossed over $200 million. She developed this specifically with women in mind. She knows the struggles of not thinking you can stick with a program and the difficulties that come with trying to lose weight. Debbie knows it’s easy to make excuses and reasons not to try. So Debbie decided to create Slim in 6 to give women the chance to lose weight in a fun, safe, and relatively easy way with fast results.
How Slim in 6 Works
Slim in 6 like any other workout program requires discipline. Unlike other workout programs though, Slim in 6 will start to show results in just one week, with the ability to lose up to 25 pounds in just six weeks! And you can do it all from the comfort of your own home. All you need are some resistance bands or dumb bells, a yoga matt, and motivation.
Debbie created this program to focus primarily on your thighs, abs, and butt. Slim in Six combines fat-burning cardio and sculpting moves that are easy to follow. Anyone, whether you are a beginner or more experienced in fitness, can use this program and see results. The combination of cardio, calisthenics, and resistance bands will help you shred fat, tone problem areas without creating bulk, and transform your body into one you’ve always wanted.
Slim in 6 Breakdown
There are five workouts in total with Slim in 6. The first workout is Start It Up. Which is a 30-minute moderate intensity workout video. It helps introduce the moves without putting too much strain or stress on your body initially. The second workout is Ramp it Up. This workout is a 45-minute video that amps up the cardio to help burn more calories with moves that target your hips, abs, and thighs. It will also build strength and stamina and help prepare you for your final workout. The final workout is Burn It Up and it is the final step in the workout system. In a little less than an hour you can burn and shred fat like never before. This workout gets you moving faster at a higher intensity to reshape and reclaim your body.
There are two other workouts included in this system that are to be used in sync with Start It Up, Ramp It UP, and Burn It Up. The first is Slim & 6-Pack. This is a 10-minute abdominal workout to help flatten and tighten your abs. It is to be used three to four times a week after one of the main workouts. The second workout is Slim and Limber. This workout is really more of a stretching video to help make your body lean, flexible, and relaxed. This is also supposed to be used 3 to 4 times a week on the days you don’t do Slim & 6-Pack.
There is one more additional bonus workout DVD, Cardio Core! Express, that can be purchased when you get this system. This workout is a more intense version of cardio than you’d get in the other workouts. It helps blast even more fat as you continue to tighten and strengthen your entire core.
Plus, Debbie also has put together a 6-Day Express Plan, which can help you lose up to six pounds and six inches off your waist in just six days! She created this to be the jumpstart into your six-day transformation.
Who is Slim in 6 For?
Slim in 6 is a workout designed for those who are wanting to lose weight and see results quickly. This workout has been proven to reshape your body and lose weight in the matter of weeks. And you don’t even need to know what you’re doing to get started. This program is perfect for beginners because Debbie breaks down the moves so that they are easy to learn. And there doesn’t need to be any fear involved. A lot of times it’s hard to want to try a new workout, especially when you’ve failed at weight loss in the past. But with Slim in Six’s easy to follow workout and meal plan, it makes losing weight easy. And because you see results so quickly, the motivation to continue your plan stays.
Another common fear among some who work out is that they are worried about getting too bulky. This is just one more reason why Slim in 6 is perfect. These workouts are specifically designed to create a lean toned body and not a bulky one. The combination and daily repetition of the strength and cardio moves help shred off the fat and leaves in place lean toned muscle.
Slim in Six Nutrition
A very important part in this program is your diet. Debbie includes a weight loss eating plan and a nutritional guidebook in her Slim in 6 workout package. She can’t stress enough how important it is to eat right when exercising. A good diet plan is almost just as imperative as the workout itself. Which is why she recommends Shakeology. Shakeology is a shake supplement that helps control your calories and reduce your junk food cravings. The best part is that it’s an easy and tasty meal replacement.
Another product she recommends is the Slimming Formula. This formula, which should be taken once a day, is a unique blend of pyruvate and green tea extracts that helps increase your body’s ability to burn fat. Which in turn helps you to become leaner much more quickly.
The final nutritional product Debbie recommends is the 2-Day Fast Formula. This product is exactly what it sounds like. For two days prior to starting your workout, she suggests you drink this creamy delicious shake to help break your cravings and unhealthy eating habits. It will you get a jump-start on your fat burning as well for your total body transformation.
Slim in 6 Tips for Success
Debbie and everyone at Beachbody want you to succeed in your fitness goals. So they have helped create a few additional resources to help you achieve those goals. The first resource is the Step-by-Step nutrition guide. As talked about earlier diet is one of the most crucial elements to weight loss. The second resource is the 6-Day Express Diet Plan. This plan will jump-start you into healthy eating habits and give you a head start in your Slim in 6 workout program. Another resource is Debbie’s Simple Steps to Success. These helpful hints point you in the right direction to get the best results possible from your workout. And finally, there’s the Slim in 6 Quickstart Guide, which simply tells you how and where to begin.
Transformation is right around the corner. Debbie and her team are here to help you every step of the way. Forget about the thoughts of impossible and just say yes to a new a healthier you. You can lose weight and you can transform your body. Slim in Six can help you get everything you want and deserve. It is a proven weight loss program for women just like you. All you have to do is just press play everyday.