What’s that smell? It smells like something’s burning. Do you smell it? Oh wait, that’s just fat melting away because of the amazing workout program TurboFire. TurboFire is Chalene Johnson’s 90-day system that is guaranteed to get you lean, sexy, and sculpted muscle. That’s right, in just three months you can transform your body into something you didn’t even think was possible.
You’ve heard of Chalene right, the creator of Turbo Jam, PiYo, and the ultra successful fitness guru. She will help guide you on this 90-day journey of transformation. All you have to do is invite her into your living room every day for the next 3 months and let TurboFire work its magic. Through her HIIT training method Chalene will take you through 12 fat sizzling workouts that will be sure to set off the fire alarms.
About the TurboFire Creator: Chalene Johnson
Chalene Johnson is truly the definition of wonder woman. While she is most known for her personal training career, she is also a motivational speaker, a New York Times Belling author, the #1 female in direct marketing, and the first women ever to host two #1 infomercials. And if that’s not enough she is also very business savvy.
She has made her fortune not only from all her workout programs (in which she’s sold 10 million copies) and motivational tools, but also by being the former CEO of Powder Blue Productions and Turbo Wear. She also has built and sold several other multimillion-dollar fitness and lifestyle companies.
Despite off her success though, Chalene remains very grounded and still has her focus on one thing. To help individuals like you become the best they can absolutely be. It’s what drives her to do what she does. And it’s her goal to continue to help men and women all over the globe reach their full fitness and health potential.
What Makes TurboFire Ignite
There are several reasons why TurboFire is such an explosive and effective workout. The first is Chalene’s revolutionary HIIT method. This stands for High Intensity Interval Training. Chalene utilizes this method by using three drills that push you to your breaking point for up to 1-minute. Then let’s you have quick recovery periods in between. The purpose of this is to ignite your metabolism, and if you do it correctly you will kick off the ‘Afterburn effect’. This is when your body continues to burn more fat and calories for up to 24 hours after your workout has been completed. Which can equal up to more than nine times the fat you would burn using other old-style workouts. But that’s not all. Recent studies have also shown that this HIIT method can cause you to release your Human Growth Hormone at an alarming 530%! This in turn rejuvenates your body and helps you melt off the fat.
TurboFire is a very intense workout designed for people who are ready to reclaim their bodies. But don’t let that scare you away. Anyone can go through this program, even beginners. If you’re feeling nervous about being able to accomplish this HIIT method don’t sweat it. Chalene has designed it with people like you in mind. She suggests that if you’re not quite ready to take that step into HIIT training to first start the Prep Schedule that comes with the program. This is a version of the workout that will prepare your body for TurboFire, while still burning fat and sculpting muscle. So you can’t make the excuse that it’s too hard. Sorry about that!
Lighting the Fire with TurboFire
The TurboFire workouts themselves vary in time from 10 to 55 minutes and are all designed to burn calories, sculpt muscle, and shred fat. There are 12 fantastic workouts that come in this system and they combine a mixture of HIIT, EZ classes, and Fire days. Oh what’s that? You think the EZ classes will be easy? Well think again. Even though these workouts are not as intense as the HIIT or Fire days, they will still push and challenge you at a steady-state cardio pace. And as expected, Fire days, and HIT days are far more advanced. They will rip you into shape with complex and breath sucking moves. But don’t let that turn you away. You will still have fun as you dance along with some sick and killer beats to these high intensity workouts.
Yes, you read correctly, fun. Chalene makes it a point to not only get you into amazing shape, but she wants you having fun while you do that. That’s why she and her team have formulated these awesome TurboFire workouts to coincide with some even more killer beats. In fact, these beats are one of Chalene’s signatures. They aren’t something you hear on the radio. Instead they’re designed to fit in with the tempo of the workout to help keep you moving even when you feel like you’re ready to drop.
The 12 TurboFire workouts in the system are going to become your best friend over the next 12 weeks. Or, if you want to be an over achiever, you can intensify this program by getting the Advanced Classes and turn this 12 week program into a 20 week program. But, for those of us who want to just make it through alive in the next 12 weeks, you’ll focus on three main styles of workouts. With one recovery workout and one workout that will help get you started.
Fire Starter Class is the workout that’s going to help get you on your way to the main event. You learn all of the moves at a slower pace, so you can be better prepared for you when you start the HIIT classes. Once you do start though, you see workouts such as Low HIIT 20 and Low HIIT 25 classes. While both are low-impact these are still high-intensity workouts that are going to leave you feeling out of breath and a little sore.
Once you’re ready to advance you’ll preform the Fire 30, Fire 40, Fire 45, and Fire 55 Classes. These TurboFire workouts are even higher-intensity than the Low HIIT exercises and they will melt away fat like no other. The differences between all of these are simply the time, and you can tell that by the 20, 40, 45, and 55. (Got to love simplicity right?)
Finally, it’s time to bring out the big guns. Extreme HIITS is the highest of the levels and includes: HIIT 15, HIIT 20, and HIIT 25 Classes. Chalene will ask you to give your all for up to one minute during these interval workouts. And if you stick with her, you will incinerate fat and build muscle like you never thought was possible. And because Chalene is such a wonderful person, she also gives you a recovery video Stretch 10 Class. This will help you increase your flexibility while reducing stress on your body to help it recover from a difficult workout.
Watching It Burn
If you allow yourself to commit to this workout, you are guaranteed to get the results you want, and results you deserve. But don’t feel like you have to do it alone. Chalene wants to be there for you every step of the way. In fact, once you order the TurboFire workout system, she includes 24/7 online support. This means that you can chat live with her or countless of other women and men who are going through the exact same thing you are. Chalene, and the team at Beach Body, know how much easier it is when you have a support system behind you. That’s why they encourage you to take advantage of this free gift as you work through the 90-days of your body’s transformation.
That’s not all you’ll receive though. Chalene also includes her Nutrition Guide. She knows, and wants you to know, how important it is not only workout, but to eat healthy as well. Nothing can undo an awesome workout like poor nutrition, so she gives you a step-by-step guide that will give you everything you need to know about eating properly. She even includes some of her favorite recipes so your taste buds won’t feel like their missing out on a single thing!
One more bonus she includes when you order this workout system is the Abs 10 Class. If you didn’t feel like your core was getting worked out enough already, then join Chalene as she takes you through this ab ripping, core-building workout. Hey, you can never get enough free stuff right?
There are so many reasons why TurboFire can be beneficial to you. But only you can make that choice to take the next step into your fitness goals. So are you tired of feeling only sub par? Do you wish you could have the body of your dreams? Well you can. And it all starts here with Chalene and her team at TurboFire. They want to see you achieve your dreams and reach your fitness goals. And you can get there in as little 90-days. That’s it, just 3 months, 12 weeks to a newer, leaner, and sexier you. So don’t keep putting it off. Now’s the time to light it up and watch it burn with TurboFire.