What’s a better workout than one martial art? Try combining six of the top martial arts into one killer workout! Punch and kick your way to a better body with the Les Mills Combat Challenge Pack. Do you want well defined abs and stronger legs in a short amount of time? This exercise program combines the most effective moves from the most popular areas of the martial arts world into one dynamic challenge pack designed to sculpt your body in the shortest time possible. Working your muscles with fast paced exercises will help to burn those calories in next to no time, and will give you the results you want in a mere 60 days!
What’s involved in the Les Mills Combat Challenge Pack?
By combining moves from different martial arts such as jiu jitsu, muay thai, capoeira, tae kwon do, boxing, and karate, the Les Mills Combat Challenge Pack takes the best of these disciplines and fine tunes them into one fat blasting workout. The 7 Body Shredding Workouts are designed to make your muscles work for you during your workout and long after it has finished. This ensures that you get optimum fat burning results as the calories continue to come off hours after you’ve finished your workout. With workouts including the Ultimate Warrior’s Workout and Power Kata, you will learn the secrets of the martial artists, and push every muscle in your body into peak performance. These workouts focus on improving areas such as speed, stamina, power and endurance, to ensure that you are burning fat and building muscle in a short timeframe. When you add a healthy eating plan to the mix you will see the results even sooner, and this is where the Eat Right For The Fight Nutrition Guide comes into play. This plan ensures your body has the fuel it needs to keep you going strong, while also reducing your appetite and stabilizing your blood sugars.
What does the Les Mills Combat Challenge Pack include?
- Seven Body-Shredding Workouts: These workouts from the mixed martial arts include titles such as Kick Start; Power Hit 1; Power Kata; Extreme Cardio Fighter; Shock Plyo Hit 2; and Ultimate Warrior’s Workout.
- Eat Right For The Fight Nutrition Guide: Keep your body fuelled for fitness with this nutrition information.
- Stay With The Fight Fitness Guide: Make fitness your main focus with the calendar, which includes training tips. Map your goals and track your progress as you see your body transformation take place.
- Tape Measure and Measurements Tracker: See your body change before your eyes over the course of these 60 days.
- Online Support: Stay motivated and inspire others on their fitness journeys with this free online support tool. Ask the advice of fitness experts and share your stories of success.
The Les Mills Combat Challenge Pack also includes a free 30-day supply of Shakeology, the shake that helps to boost your energy, speed up results and fuel your body for this fitness program.