Are you eager to achieve the perfect body? Well it could be just a pump and a rep away! The key to teaching your muscles to get strong and stay strong is in repetition. By working your muscles with a lighter weight and using increased repetition in your workouts, you’ll see better and faster results. Do you want to burn 1,000 calories per workout? Then it’s time to get pumping with the Les Mills Pump Challenge Pack! This system burns fat at top speed to achieve the results you want at a pace that’s unbelievably fast.
What makes the Les Mills Pump Challenge Pack a great way to achieve the perfect body?
The Les Mills Pump Challenge Pack fitness plan focuses on seven key Challenging Workouts that are designed specifically to create the ultimate lean and toned body. The secret lies in the repetition effect, where you repeat the same weight-lifting exercise for a number of repetitions. This action makes your muscles toned and strong and helps to burn up calories while you workout. The workout is designed with the barbell in mind. This easy to use kit is a great tool for body transformation and forms the core of your workout. The 2 5-lb. and 2 10-lb. weight plates help to shake up your workout, as you can change the weights you are lifting to suit your exercise plan. You’ll never get bored of this exercise regimen with workout plans such as Hard Core Abs, Pump and Shred, Challenge, and Pump and Burn. This Challenge Pack also has a nutrition element to help you fuel your body with the right foods to maximise your fat burning potential and keep you energized during your workouts. The Get Lean Nutrition Guide ensures your metabolism is working at its peak performance and the meal plans can be customized to suit your individual needs.
What’s included in this Les Mills Pump Challenge Pack?
- Seven Challenging Workouts: These workouts are designed to push your body to its limits and give you the best results in the shortest time possible. Titles include Challenge, Pump and Burn, Pump and Shred, Revolution, and Hard Core Abs.
- Barbell and 2 5-lb. and 2 10-lb. weight plates: These tools form the key part of your exercise regimen and will be essential in sculpting your new body. The barbell’s padded grip ensures that you stay comfortable during your workout. The kit also includes safety clips to keep your body balanced during your workout with the barbell and weight plates.
- Get Lean Nutrition Guide: Keep your body healthy with these useful eating plans and nutritional guidelines.
- Measurement Tracker and Tape Measure: Follow your progress and watch the fat melt away as you reach your goals.
- Online Support: Stay focused and motivated during your body transformation with support from coaches and fitness experts.
Shakeology Meal Replacement Shake: Give your body the nutrients it desires with this invigorating meal replacement shake.