If you’re one of the millions of people who want to lose weight so they can feel more confident and live a healthier life, then you’ll be thrilled with the Piyo Challenge Pack. This is one of the latest programs from renowned Beachbody superstar trainer Chalene Johnson. Piyo is designed to provide people with awesome, jaw-dropping results.
About the Piyo Challenge Pack:
The main idea behind the Piyo Challenge Pack is that users will be able to achieve a defined physique without having to strain their joints or bulk up with weights. It is effective because it uses one’s own body weight to carve every last muscle in their body for an ultra-lean appearance. The included workouts are high intensity yet low impact so you will not be feeling sore for days after your workout. Piyo eliminates jumps and weights for accelerated fitness results that don’t come along with a painful price.
What is Included in the Piyo Challenge Pack:
With the Piyo Challenge Pack, you get everything that you need to reach all of your fitness goals. It comes with 8 various workouts, all of which that you can perform right at home and range from 25 to 45 minutes long. The 8 workouts go as follows:
- Align: The Fundamentals: Running 40 minutes long, this workout explains all of the basic moves to ensure you get the most out of your routines.
- Define: Lower Body: This is a routine that helps people achieve toned and strengthened legs. It lasts 25 minutes.
- Define: Upper Body: An effective workout that helps people define their shoulders, arms and triceps. This routine is 20 minutes long.
- Sweats: This is a classic PiYo 35-minute workout that combines fast-paced yoga and resistance training to help sculpt your entire body.
- Core: The core workout lasts 25 minutes and works to promote flat, sculpted abs as well as a strong core and a toned back.
- Strength Intervals: This is a non-stop interval training workout that does not require any extra weights or equipment. This routine is 25 minutes long.
- Drench: At 45 minutes long, Drench is an endurance workout that helps burn fat by targeting every possible muscle in your body.
- Sculpt: Last but not least, this 30-minute routine generates metabolic changes and muscular endurance that will work wonders for your figure.
Tools for Success: Along with the eight powerful workouts that come with the Piyo Challenge Pack, you’ll receive various tools for success to ensure you meet your goals. This includes a quick start guide and a 60-day workout calendar. There are also free bonus gifts: 24/7 online support, tape measure, get lean eating plan, 30-day supply of Shakeology, free 30-day trial membership to the Team Beachbody Club and a bonus buns workout that is designed to help people achieve the perfect butt.
The bottom line is that the Piyo Challenge Pack comes with everything that people need to reach their weight-loss goals. By following the workouts and using the bonus gifts and tools for success, people will be well on their way to the body of their dreams.