Have you ever wished that you could transform your body shape in a short time frame? To go from flabby to fabulous in just two months would be great, but it sounds like a dream, right? Well it’s not, and with the help of Shaun T and his Insanity Challenge Pack you could do just that! In a short 60 days you could have the body that you’ve always wanted and the Insanity Challenge Pack could be the key to achieving that goal. By burning up to 1,000 calories over the course of a one hour workout you will soon see the results. You get both the Insanity workout program as well as a Shakeology subscription, and it is your daily dose of nutrition to help fuel you in this insane workout!
How does the Insanity Challenge Pack work?
The key points to the success of the Insanity Challenge Pack are the 10 Insane Workouts that make up the Insanity Workout plan. Covering areas such as cardio circuits, interval circuits, cardio abs and many more, these intense workouts give bursts of high impact exercise with short rest periods. This is the secret to making your body work to its optimum level and will give better results than hours spent on complicated gym equipment. By combining these bursts of intense exercise with a good nutritional plan, the Insanity Challenge Pack gives the best advantages for transforming your body over 60 days. The Insanity Elite Nutrition Plan guides you on how to best fuel your body to complete these intense workout regimens. The recovery workouts will ensure that you can keep up this plan for the whole 60 days and see the desired results.
What’s included in the Insanity Workout?
Some of the highlights included in the Insanity Challenge Pack include:
- 10 Insane Workouts: the topics of these workouts are Pure Cardio and Cardio Abs; Dig Deeper and Fit Test; Core Cardio and Balance; Plyometric Cardio Circuit; Max Interval Circuit and Fit Test; Interval Plyo; Cardio Power and Resistance, Max Recovery; Cardio Recovery; Max Cardio Conditioning and Cardio Abs.
- Insanity Elite Nutrition Plan: Look your best from the inside out by following this nutrition guide.
- Insanity Workout Calendar: Track your progress and meet your goals with this useful tool. You can watch your transformation take place over the 60 days of this workout programme.
- Online Support: Stay connected to fellow fitness fans and receive support and advice from your peers as you complete your body transformation.
- Insanity Fitness Guide: Learn how to complete your workouts as you set out on the road to a better you.
Aid your nutrition plan with Shakeology
The Insanity Challenge Pack also includes a 30-day supply of Shakeology, a daily shake that can help you to boost your energy, lose weight, and look great. The healthy dose of nutrients and antioxidants will keep you fighting fit during your body transformation by providing the equivalent benefits of a large bowl of fruit and veggies in each glass.
And it doesn’t end there! The Insanity Challenge Pack also includes a free 30-day trial membership of Team Beachbody Club, an online community of trainers, experts and fellow fitness fans.